Cheshire Health Club & Spa

The Fitness Facilities

Fitness Facilities

The gym is a vibrant and contemporary space designed for you to get the most out of your workout. Fully equipped with three core training zones including a cardio mezzanine, a free weight zone and functional training area. Each section of the gym boasts the latest, state-of-the-art equipment. The gym also hosts a free digital jukebox, allowing you to choose your favourite songs to help keep you motivated throughout your workout. In addition to the central hub of the gym, we have two dynamic studios, fitted with the latest equipment to maximise your workouts during group exercise classes as well as hosting a vast array of classes to suit everyone’s tastes and abilities. We also boast a wellness suite and relaxing pool area to help you wind down after your workout.

Take the Tour

Explore

The Fitness Facilities

Cardio Mezzanine

Weights Zone

Studio 1

Studio 2

Swimming Pool

Wellness Suite

Lounge & Reception

Functional Training Area

Changing Rooms

Specialist Equipment

Keiser Bikes

The Keiser M3i bikes combine exceptional engineering with stylish good looks and it is the only studio cycle with an on-board computer, offering users feedback about their performance. Performance feedback includes heart rate, calorie expenditure, resistance level monitoring and rpm. The Keiser M3i also uses a magnetic resistance system that offers users one of the smoothest rides on the market allowing you to concentrate on your indoor cycle performance. Our daily classes are a popular choice in the club and we recommend you book fast.

Keiser Bikes

Keiser Bikes

The Keiser M3i bikes combine exceptional engineering with stylish good looks and it is the only studio cycle with an on-board computer, offering users feedback about their performance. Performance feedback includes heart rate, calorie expenditure, resistance level monitoring and rpm. The Keiser M3i also uses a magnetic resistance system that offers users one of the smoothest rides on the market allowing you to concentrate on your indoor cycle performance. Our daily classes are a popular choice in the club and we recommend you book fast.

The Skill Mill

The Technogym SkillMill is capable of training all the body’s energy systems in a single solution, from sprinting to power development, for efficient metabolic conditioning. The Technogym SkillMill is a non-motorised product, using your own body energy, weight and movement to complete a combination of power, speed, stamina and agility training. The Technogym SkillMill is easy to use and adds variety to your workout as well as improving sport performance.

The Skill Mill

The Skill Mill

The Technogym SkillMill is capable of training all the body’s energy systems in a single solution, from sprinting to power development, for efficient metabolic conditioning. The Technogym SkillMill is a non-motorised product, using your own body energy, weight and movement to complete a combination of power, speed, stamina and agility training. The Technogym SkillMill is easy to use and adds variety to your workout as well as improving sport performance.

TRX Suspension Training

TRX frames provide complete total body training. Using your body weight as resistance to improve your strength, and suspension to improve your balance and core. It is a versatile piece of equipment that can be utilised to strengthen any area of the body. The TRX is perfect for Hybrid workouts and small training sessions, and allows your workouts to progress as you do.

TRX Suspension Training

TRX Suspension Training

TRX frames provide complete total body training. Using your body weight as resistance to improve your strength, and suspension to improve your balance and core. It is a versatile piece of equipment that can be utilised to strengthen any area of the body. The TRX is perfect for Hybrid workouts and small training sessions, and allows your workouts to progress as you do.

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